Make Aging Easier and More Fulfilling
So you can feel good in your body, clear in your mind, and free to live this season the way you want to.
Imagine waking up energized about your future because your curious about what you’ll create.
Aging needs a new story.
And that new story starts with how you talk to yourself, think, eat, and move—every single day. — Debi Talbert
It may feel like you’re in the loneliest season of your life.
I’ve been there too—navigating the body changes, the extra weight, the foggy fear about what’s next...
The sleepless nights. The quiet thought: “Is this just how it is now?”
But here’s what I’ve discovered:
Everything begins to shift when you flip the story you’ve been telling yourself about aging.
And that shift?
It doesn’t come from a weight loss program, a gym membership or the latest “anti-aging” fix.
It comes from how you think, talk to yourself, eat, and move—every single day.
Tell me if this feels eerily familiar…
There’s a quiet knowing inside you — a whisper that’s been getting louder lately.
It’s saying: “Something’s got to change.”
You’ve tried to outwork it. Out-reason it. Out willpower it.
But it’s still there.
And deep down, you know what it’s asking for.
You’ve spent years putting everyone else first —
Your partner. Your kids. Your grandkids. Your job.
You’ve made your body the battleground and your calendar the scoreboard.
You wake up with good intentions…
Only to end the day drained, frustrated, and reaching for something — food, TV, wine — to take the edge off.
You tell yourself “I’ll start fresh tomorrow”.
But tomorrow keeps looking a lot like today.
Your clothes fit tighter.
Your thoughts feel louder.
And your confidence? She’s become a stranger you miss deeply.
Whew. I know. That’s a lot.
Here’s what I want you to know even more:
You’re not broken.
You’re not behind.
And this? This isn’t how your story ends.
I built The Aging Flipped Flight Plan to be the exact support system I wish I had when I was stuck in that same loop.
Not another diet.
Not a punishment plan.
And definitely not another shame spiral.
You’ll start in The Cockpit — where real transformation begins.
Retrain your brain.
Break free from all-or-nothing rules.
Reclaim what’s possible.
Ready to feel at home in your body, trust your thoughts again, and feel excited about what’s ahead?
Client Feedback
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“My family loves hanging out with me again! I went from feeling "meh" about my life to loving my life!"
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“Debi is so skilled at meeting us where we are while also inviting us to design exactly what we want, not what we think we're "supposed" to want."
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“Absolute lifeline"! Who knew I'd want to start a business at this season of life!?!?
Aging Can Be Amazing
Retrain Your Brain. Exit All-Or-Nothing Thinking. Reclaim What’s Possible.
Ready to feel at home in your body, trust your thoughts again, and feel energized about you future?
It starts with one shift
About your coach:
I'm Debi, a grandmother who uses the Aging Flipped Flight Plan everyday.
To date, it’s empowered me to change my story about aging, break free from alcohol’s grip, grow a coaching business, repair my marriage, and bond with my 4 adult kids and 5 grandkids.
I’m just getting started! Let me help you flip your script about what’s possible as you age.
