I’m a retired Flight Attendant turned Life & Mindset Coach For Grandmothers
I’m devoted to helping Grandmothers
(current, soon to be or hope to be)
….age with confidence, joy and purpose.
Your most joyful years start with 4 simple habits.
👇— Get the FREE Guide: 4 Habits to Age With Confidence and purpose.
Your age is the exact reason to flip the script and discover what’s possible.
Client Feedback
Women in their “grandmotherhood” years are designing their most joyful chapter yet.
They're aging with confidence, clarity, and purpose—and it begins with 4 simple habits.
Habits that create space for what you truly want.
Habits that build trust in yourself.
Habits that help you show up as the woman you’re becoming.
Discover all 4 habits in your free guide. 👇
Choose Your Adventure
This is your chance to live into a new narrative, on purpose.
Aging Flipped - The Playground
The Playground is where you practice living into a new narrative. Be like the hummingbird and defy what’s expected.
Inside The Playground, you’ll experiment with new thoughts, practice fresh tools, and experience the fun and joy of growing in this season of life.
A hybrid experience for the adventurous grandmother (current, soon-to-be or hope to be)
— part coaching, part workshops, part community — all designed to help you flip the script on aging
Expert Coaching With Debi
One-on-one support and personal guidance to retrain your brain, build self-trust, and create a future you’re excited about.
Work with Debi on:
Making alcohol a small and irrelevant part of your life
Calm, consistent approach to weight loss
Reducing anxiety & worry about aging
Your role as “Mom” to adult kids
Your role as Grandmother
Body changes as you age
Career transitions
Aging Parents
Marriage
Becoming Her Challenge
This is for you if you’re ready to train your brain and discover how one thought can change everything.
The Podcast
Weekly stories and tools for the woman in her grandmotherhood years who’s ready for fresh ideas, real encouragement, and simple steps to age with more joy and energy.
Subscribe and Listen on Spotify | Apple Podcast | Simplecast
Hey I’m Debi your coach & teacher
For too long, I believed what the anti-aging industry and society told me - that getting older meant becoming less - less seen, less valued, less relevant.
For years, I lived with that “deficit mindset”. In my fifties, I battled social anxiety, depression, an eating disorder, addiction to alcohol, and self-loathing, all while flying full-time as a flight attendant, navigating married life, and raising my children.
I felt like I was losing myself , like my best years were behind me.
Hiring a Coach changed everything for me!
My coach taught me a simple 5 word question that changed everything for me.
I used this question to break free from alcohol’s grip, rekindle the spark in my 20+ year marriage, repair relationships with my adult kids, and for the first time ever - genuinely felt love for the woman staring back at me in the mirror every morning.
When you stop believing your age is something to fix, you get to use that energy to pick a longevity lifestyle you want to live and work for it!
As a This Naked Mind Certified Coach, I help women in their grandmotherhood years transform their relationship with aging so they can define the kind of longevity they want and actively create it.
My own journey began by changing my relationship with alcohol—not through control or shame, but through curiosity and compassion. That transformation showed me the power of thinking differently and choosing freedom over fear. It now informs how I help women think about their thinking, reimagine what’s possible, and design a life of vitality, purpose, and peace.
I believe every woman carries the wisdom she needs. My role is to hold space, honor her agency, and support her growth with grace and integrity. I commit to applying these same tools in my own life as I walk alongside my clients—living what I teach and creating a legacy of strength, clarity, and love.